Bowel Health Made Simple
Online Course
This course is designed for people experiencing constipation, diarrhoea or a combo of both.
You’ll learn about foods and behaviours that are helpful, while also exploring the often overlooked connection between your nervous system and gut.
Rather than focusing on restrictive diets or simply eliminating foods, this course takes a holistic approach to understanding your bowels and gives you practical strategies to support your gut with confidence.
Nourishment
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Better poos
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Acne Nutrition
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Nourishment ✳︎ Better poos ✳︎ Acne Nutrition ✳︎
Acne Nutrition
Online Course
This course has been created for people struggling with what to eat when living with acne.
Issy completed her Master of Philosophy focusing on acne nutrition and in this course, she cuts through the nutrition noise to explore what the evidence really says.
Learn how to add nourishing foods to support your skin. This is a holistic course that creates space for you to reflect on your relationship with food so you can feel nourished to your core.